Tag Archives: breath

Long term decisions

Posted on January 11, 2011 by

It was suggested to me to make a decision for myself to write each day, even though “I don’t feel like it” or resist it in that particular day. The outcome would be to simply get to know words, to … Continue reading →

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Effort

Posted on December 24, 2010 by

I am looking at and exploring the point of effort. Dictionary definition of Effort: a vigorous or determined attempt strenuous physical or mental exertion I’ve picked up only these two definitions, since this is the type of effort I am … Continue reading →

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Breath, depression, solutions

Posted on December 21, 2010 by

The past couple of days I was slowly but surely sliding into depression. Constantly having and participating within thoughts of boredom, “this is not good enough”, fear of the future, sex/relationship fantasies. Yeah those are pretty much the core points. … Continue reading →

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Four count breath, multitasking

Posted on November 10, 2010 by

First watch this video to get an idea of what the four count breath is. Back to basics I am revisiting and going back to absolute basics of what this process of birthing myself as life entails. Breathing. More specifically … Continue reading →

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No rest for the wicked

Posted on October 15, 2010 by

I’ve done hour and a few minutes of work today. So far. I didn’t enjoy it. Tried to breath trough it but again the amounts of work to be done are overwhelming me. Actually they are not overwhelming me, they … Continue reading →

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How I live the Equality Equation 1+1=2

Posted on October 13, 2010 by

This in essence is very simplistic. No wonder because the best solutions are simple in essence. It does not mean the application or road to them is simple though. What is simple is the principle one can guide yourself with … Continue reading →

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I can’t be more than one breath

Posted on September 28, 2010 by

One of the points I constantly face is me trying to be more than one breath – trough the mind of course. I hold fears, projections, wishes, desires, hopes, dreams – still – and I haven’t – or I fear … Continue reading →

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Alignment

Posted on September 7, 2010 by

Point that comes up: the way I live, the way I push myself. I need to push myself more in my process of stopping the mind. I am too much in my mind. That’s goal number 1 – more direct … Continue reading →

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I want to write, but I want to write in private

Posted on September 1, 2010 by

So I still fear exposure. Because I was just finding out what to do and I felt like writing – but in private. It’s the point of me not being relaxed enough while I know I’ll be posting something public. … Continue reading →

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Too much thoughts, not enough breath

Posted on September 1, 2010 by

It’s quite strange today. I didn’t waste a minute today with procrastinating or laziness. While working I didn’t experience any resistances to do stuff, to move myself yet I was not aware of my breath. Interesting because when I am not, … Continue reading →

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