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Tag Archives: mind
In the early morning – reporting live
Yay – it’s 6:22am here and I am up from 5. So getting back on track with 5 hour sleep. Waking up was not such a big problem – it becomes much more problematic on the third day I’ve come … Continue reading
Posted in Energy, Process, Self-movement
Tagged 5 hour sleep, desire, mind, process, self-forgiveness, waking up
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Thinking, thinking – pressure in my head
I am fucking angry and frustrated that I constantly think and think and think. I am absolutely fed off by thinking and that I don’t seem to be able to establish any consistency in staying with breath. Am I just not disciplined … Continue reading
Alignment
Point that comes up: the way I live, the way I push myself. I need to push myself more in my process of stopping the mind. I am too much in my mind. That’s goal number 1 – more direct … Continue reading
Posted in Process
Tagged alignment, breath, mind, process, sra, structural resonance
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Good morning
Waking up today was interesting – immediately after my alarm rang I’ve jumped out of the bed, set to myself “breeeath”, “release all tiredness”, “I don’t accept and allow laziness and justifications - going back to bed because I feel like it”. … Continue reading
The Girl With The Dragon Tattoo
…that’s a name of a movie I am just going to watch. Before I do some self-supportive writing. Today I’ve woke up on the alarm clock at 7pm. Was quite sleepy, but not as much as the other days before. … Continue reading
Sunny Sunday
Damn. Overslept again today. It’s getting harder to wake up each day. When my alarm clock rang I’d sit straight in my bed for a few moments but I felt so sleepy. I lied again and woke up 3 and … Continue reading