Tag Archives: sra

Vlog: Structural Resonance Alignment Training (SRAT) Experiences after 10 months

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Being aggressive towards other beings

A muscle communication session: A word that tested out as a primary point to work with at the moment: Goll - A hand, paw, or claw. Without first testing which meaning of the word is the primary point to work with, … Continue reading

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More on “alignment”

To clarify on my last post, I did a muscle communication session because I saw that I am justifying too much. I revealed fears connected to moving to the farm and I’ve disconnected them using self-forgiveness. Tested the efficiency of self-forgiveness using … Continue reading

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Alignment

Point that comes up: the way I live, the way I push myself. I need to push myself more in my process of stopping the mind. I am too much in my mind. That’s goal number 1 – more direct … Continue reading

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Summing up the day

Waking up went very well, pushed trough any and all resistances and I remained awake and moving after the alarm. I am becoming very very well aware of the “problem” with allowing yourself to fall deliberately – no matter how … Continue reading

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Duh

Woke up at 8 something. Overslept – not pushed myself out of the bed. Again the thought and justification to lie just for a few more minutes. I enjoy myself much more when I push trough this point. One point … Continue reading

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Sleepyhead again

I haven’t pushed in the morning trough the resistance to wake up and again overslept 2 hours. Well, it’s very clear I don’t stand as my words. But I’ll will myself. I’ll write here every single time I fall on this point until the embarrassment kills … Continue reading

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